March is Colorectal Cancer Awareness Month. This year, raising awareness is not enough - it is time for action, time to deliver a message that screening at age 50 is too late. Colorectal cancer is on the rise in individuals aged 20-49, and it is the deadliest cancer in men and the second most deadly cancer in women within that age group. A 2023 study found that lowering the screening age to 45 will prevent colorectal cancer in 12,188 Canadians, save $719 million, and add 92,112 quality life years. It is clear that earlier screening saves lives, and it is time that Canada follows the example of other developed countries and lowers the screening age to 45. 

 

On March 10, Colorectal Cancer Canada is calling on the community to join forces on Parliament Hill to deliver this vital message to our legislators. This March, we march! 

 

How can you help? 

1. Join forces with Colorectal Cancer Canada on March 10, and march on Parliament Hill

2. Send a letter to your local MP sharing why it is important to you and your family that the screening age by lowered to 45

3. Donate to the Screen at 45 campaign, a campaign that directly impacts thousands of Canadians

4. Raise awareness about colorectal cancer by sharing information via social media and calling on your friends and neighbors to support this campaign

5. Be aware of red flag symptoms and educate your friends and family members on when to seek care

Lactose intolerance is a common digestive condition in which the small intestine doesn’t make enough of the enzyme lactase, which your body needs to break down lactose, the sugar found in milk and other dairy products. Without enough lactase, undigested lactose moves into the colon, where bacteria ferment it and produce gas and acids that can cause bloating, gas, diarrhea, cramps, nausea and other discomfort after eating dairy. The condition affects a large portion of people worldwide, including many in Canada, and symptoms can vary in severity from person to person. Management usually involves reducing or avoiding high-lactose foods, choosing lactose-free alternatives, or using enzyme supplements to help digest lactose, while ensuring adequate calcium and vitamin D intake from other sources. 

 

More support and resources can be accessed on the Canadian Digestive Health Foundation website.